Howdy, y'all ... and Friday!
Last night I got home and I felt like my stomach was going to eats its spleen I was so hangry! I decided to go big or go home and threw together a beast of a salad. My mom had a trough of leftover salad from their dinner so I threw pork chops and sauteed apples and onions on it. I know, sounds weird, but I swear my mouth still has those strong and awesome flavors in it (yes, I brush my teeth).
Yuuup.
This morning I woke up and made an egg with 3 oz of chicken and about 5 walnuts.
Insert a trip to Trader Joe's, work work work, a coffee break and a pilates class
I ran home to eat a 3oz turkey burger, carrot and celery sticks with 1 tbsp almond flax butter and baby heirloom tomatoes with basil on top. So random like my dinner last night, but it worked.
Tonight I will most likely have chicken sausage with roasted red peppers.
I am thrilled its Friday. I am hoping the weather stays this perfect. I am so excited to tell you all that the new blog is still in the making, but will soon be up! Things take a little longer than expected, ya know?! In the mean time, if you have any topics you would like me to discuss on the blog... email me and I will do a reader's request. You will remain anonymous of course.
julie@brynathynworkoutstudio.com
Have a kick booty day and remember... If you don't like something about yourself... go big or go home. Change it or stop complaining!
